On the Wings of Self-Esteem: A Companion for Personal Transformation(2010)

Lugemiseväjakutse 2020

47. Kaks sarnase kaanega raamatut.

On the Wings of Self-Esteem: A Companion for Personal Transformation(2010)(140lk)

Autor: Louisa Hart

Kirjastus: Uplift Press

Tutvustus

At birth, we begin life as truthful, open, curious, and creative beings. As we grow older, our wings may be clipped by dysfunctional family and social systems. Building layer upon layer of self-protection in order to negotiate such social systems. Building layer upon layer of self-protection in order to negotiate such social systems, we learn to cut ourselves off from that original expansiveness. In essence, many of us go through a sort of reverse metamorphosis: we start out as beautiful butterflies, and turn into caterpillars. It is the goal of this book to help you become a butterfly again. Working with the uplifting metaphor of a caterpillar’s metamorphosis, Wings explores three stages of personal transformation in this user-friendly book: Reaching In, Reaching Out, and Reaching High. Through these stages, readers learn to listen to themselves, accept themselves, set personal boundaries, and formulate goals, and each chapter offers exercises that explain exactly how to do this. Once emerged from our former cocoon, we are ready to approach the world anew, armed with the self-esteem necessary to soar.

Louise Hart has an Ed.D. in the prevention-based field of Community Psychology. A thought leader in positive parenting, she has spoken at over 400 conferences, hospitals, schools, communities and army installations across America and abroad.

Such an awesome book with wonderful suggestions which help with insight, growth and hopefully change of self worth. Love the metaphor of the butterfly!

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Igatahes väga huvitav lugemine ja mulle sobis. Eks elus on hetki, kus soovid anda endast kõik, et täita oma unistused ja muidugi ei puudu ka murepilved, mis igaühe päevi varjutavad.

Hariv lugemine igatahes!